About Quigley Method
Kathleen Quigley, Founder
RTT Practitioner • Psychology Graduate • IICT Certified • Trauma-Informed
“I believe therapy should feel safe, supportive and empowering. My goal is to help clients understand themselves deeply and feel confident in their ability to change.”
At Quigley Method, we lead the way in Rapid Transformational Therapy by bringing together psychological science, therapeutic innovation and genuine human understanding. We have created a calm, supportive space where modern research, compassionate care and effective change meet.
Our work goes beyond symptom management. We specialise in uncovering and resolving the deeper beliefs, emotional patterns and subconscious drivers that shape your thoughts, behaviours and wellbeing.
At the heart of our philosophy is a simple commitment: to create a space where you feel seen, understood and valued.
Ready to begin your journey?
Book a Free Discovery CallOur Approach
Our approach bridges the science of psychology with the transformative depth of Rapid Transformational Therapy.
🧠 Understanding the Mind
We begin with the understanding that your mind is the most powerful tool you possess. It guides your decisions, influences your emotions and shapes the life you experience. Yet much of the mind operates below conscious awareness, driven by patterns formed long before adulthood.
❄️ The Iceberg Theory
Only a small portion of the mind is conscious, while the deeper layers — the preconscious and unconscious — store the beliefs, memories and emotional imprints that influence your daily life. These hidden layers often hold the explanations behind anxiety, low confidence, emotional triggers and repeating patterns.
🌿 The Process
Through advanced hypnotherapy techniques and psychological principles, we gently guide you into a state of focused relaxation. This allows access to the deeper layers of the mind where outdated beliefs can be explored, understood and transformed. Clients often describe this process as enlightening, empowering and profoundly freeing.
✨ Tailored Transformation
Each session is tailored to you. We support you to release past experiences, reframe limiting beliefs and reconnect with your true sense of identity. With a balanced, evidence informed and compassionate approach, we help you regain control of your thoughts, emotions and life.
What Clients Say the Process Feels Like
Start your transformation today
Book My Discovery CallOur Services
We offer personalised Rapid Transformational Therapy (RTT) hypnotherapy sessions that support a wide range of emotional, behavioural and subconscious challenges.
By working directly with the preconscious mind, we help uncover the root of your challenges and reframe internal patterns that no longer serve you. Sessions are designed to be efficient, insightful and deeply personalised.
View All ServicesAreas I Commonly Support
- ADHD and Autism support
- Anxiety and emotional regulation
- Depression and low mood
- Addictions and unwanted habits
- Relationship and attachment issues
- Sleep concerns
- Sports and performance mindset
- Eating disorders and body image
- Confidence and identity
- Motivation and personal growth
- Trauma and inner child healing
- Work and career challenges
- Money beliefs and financial mindset
Your Journey Starts Here
Whether you seek emotional healing, improved relationships, personal clarity or greater success, Quigley Method is here to guide you on a journey of empowerment, understanding and fulfilment.